Avoid Surgery: Sciatica & Herniated Discs

We are a digital magazine that compiles useful information for people with back conditions such as sciatica and herniated discs. At  https://sciaticahernias.us/ we strive to help all people make informed decisions about their health.

We document the habits and treatments that have made a difference, such as getting new workouts, reaching or maintaining a healthy weight, or finding other ways to improve your overall health and wellness.

We have the collaboration of Jorge Medina, a prominent freelance writer with extensive experience in spinal health issues and their treatment: chronic pain, poor posture, sciatica, herniated discs.